Marisa

Hi, I'm Marisa! During the week I have a full-time work-from-home job, and like many, I found myself stuck in a routine that left little room for physical activity or self-care. After a lot of time spent sitting at a desk, I realized I needed something to get me out of the house, stay active, and improve my overall well-being: That's when I discovered Pilates. What started as a way to add variety to my day soon turned into a passion. Over the last year;

Pilates has not only transformed my mental health but also become a powerful tool for managing my PCOS. The combination of strength, flexibility, and mindfulness has helped me feel more in tune with my body and has been key in reducing stress. Pilates has become a vital part of my daily life, and I'm so grateful for how it's helped me grow stronger both physically and mentally. I can't wait to help you Honey's become the best versions of yourself!